If you read our blog even semi-regularly, you know that we bake, and cook, a LOT. Nearly 4 times a week, we would say. Now, we make the time for it because we love it and it is a passion, but we're not ignorant enough to think that every Celiac and Gluten-Intolerant individual has the ability to cook and bake gluten-free as often as we do. With the busy lives we all lead, sometimes taking an afternoon and baking homemade
granola bars and gluten-free cheese crackers to eat as snacks all week just isn’t possible. No way.
That said, we have compiled a list of the Celiac Sister’s “Top Ten” foods to grab on-the-go, and many of these are healthy enough and filling enough to eat as a breakfast or lunch replacement. These foods aren’t only available at Whole Foods and Trader Joe's, oh noooo. They are all available in our local grocery stores…imagine that. There’s nothing better than INEXPENSIVE buy-it-and-eat-it foods when you’re a Celiac. It’s something of a luxury when you eat this way, when you have this lifestyle. We hope you enjoy these wonderful products as much as we do!
|Chobani Yogurts. A whopping 13 grams of protein per cup, and |
it is SO creamy and delicious. Our favorite is the 2% Pineapple. Delish.
|Cracker Barrel cheese sticks, sharp and extra sharp. We love to get these when |
we're out shopping and can't afford to stop and get something to eat...mmm!
|Who doesn't love a chocolate chip cookie? An idiot, that's who! (I'm just |
kidding)...but these ones are pretty darn tasty, chewy and sweet.
|These are one of our guilty little pleasures. Certified gluten-free |
and they make us feel like we're little kiddos again. We love them!
|You can still get candy at the checkout. Relax. |
Junior Mints are processed in a peanut, tree nut, and gluten-free facility.
Thank you Tootsie Roll for thinking of our little tired villi.
|Okay, let's be honest. These chips are so salty...and |
sometimes, a girl just wants SALT, am I right?!
|Lemon Larabars. Full of raw food - fruits, nuts. YUM. And good for you...we |
all want to eat more whole foods, and this is a great way to get them.
|So I like to channel my inner child. This is Erica here. I love chocolate |
milk and I don't mind telling you. Delicious and certified gluten-free.
|Sweet, salty, and so satisfyingly crunchy. |
You have to try them for yourself. Yummy.
Enjoy, loves. Happy munching, snacking, and eating on-the-run.
The Celiac Sisters